SH1FT and L1FT
Location: GO! Redhill Address: Suite 4, Tower House, 3 Cromwell Rd, Redhill RH1 1RT, UK
Instructor: Nicola Lempidaki
A HIIT workout and a weights program combined for a full body, fast and effective workout. Get your weekend GOing!
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
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