Balance and tone (Gentle conditioning and stretch)
Location: GO! Redhill Address: Suite 4, Tower House, 3 Cromwell Rd, Redhill RH1 1RT, UK
Instructor: Nicola Lempidaki
A gentle, all standing conditioning class, with or without light weights and a splash of yoga at the end for a lovely stretch. You will feel great after this class!
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
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Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
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