Combat ,SH1FT and core
Location: Your home Address: Zoom
Instructor: Nicola Lempidaki
20/20/20 mins of combat, Hiit and core training for an all over body wake up workout to get your Saturday moving!
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
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