SH1FT and L1FT
Location: Your home Address: Zoom
Instructor: Nicola Lempidaki
A HIIT amd weights workout for all over body results. Are you ready to get hardcore?
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.
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